What is Core to Floor?

The Core muscles are the stabilizing muscles of the abdominal wall and hips. They include the rectus abdominus (six-pack), transverse abdominus, obliques and the gluteal muscles of the buttock. The Floor consists of a hammock of pelvic floor muscles that support our internal organs. Core to Floor refers to two amazing technologies, Emsculpt NEO and Emsella. Both treatments build strength in these all important muscles groups.

Why is Core to Floor strength so important?

The strength of your Core and Floor muscles effects your quality of life. Strong Core and Floor muscles allow you to:

  • Be free from back pain
  • Perform better at work and play
  • Have better balance and flexibility
  • Maintain strong bones,
  • Suffer less incontinence
  • Improve intimate wellness. Who doesn’t want better intimate wellness?

When should I have Core to Floor Strengthening treatments?

Two major life events take a large toll on your Core to Floor Strength: pregnancy and aging.

Effects of pregnancy on the core and pelvic floor muscles:

  • Places a heavy load on the muscles, thereby stretching and straining them.
  • Childbirth can result in tears of the pelvic floor.
  • C-section requires cutting of the abdominal muscles
  •  Episiotomy is a surgical cut to the pelvic floor
  • Separation of abdominal muscles causing stomach pooch.
  • Loss of core  and pelvic floor strength causes incontinence.

Aging affects all of us in a host of ways:

  •  Significant loss in muscle mass and increase in body fat.
  • Clothes don’t fit well
  • Body confidence declines
  • We tire easily and our sex life disappears.

Is Core to Floor Strengthening right for me?

If you want to age confidently and maintain your vigour for life, you need strong Core and Floor muscles. Regular exercise is a must.  Core to Floor Strengthening treatments will help you identify the proper muscles to focus on and get you quickly started with visible results.  Enjoy a decrease in abdominal fat and increase in tone of abdominal and gluteal muscles.

If you’re already active and want to be the best you can be, Core to Floor Strengthening is the rocket fuel you are looking for.

Book a consultation with Dr. Tkatch to review your medical history and treatment goals. She will design an custom plan tailored to you. Bundling of Core to Floor Strengthening treatments will save you time and money and get you closer to your best life!