Pleasure: Enhance, embrace, enjoy!
Each persons “starting point” regarding sex is different. Culture, upbringing and personal experience impact our attitude and comfort around the topic. It is the goal of Dr. Gustafson and Dr. Tkatch to help women celebrate their sexuality by recognizing the vital role it plays in maintaining health and emotional balance. Sex keeps us young—both physiologically and by by deepening intimacy and emotional connections; a known contributor to life expectancy. What if you don't have a significant other? All relationships begin with healthy self-love; including sexual ones. Explore and know your own body. Exercise both your mental and physical muscles and take an active role in your own sexual-wellness.